Essential Kitchen 2026
What Is Ayurveda?
Crafted with love and holistic ingredients.
We use the principles of Ayurveda to craft every menu, allowing anyone and everyone to enjoy our options based on their "dosha".
Take the quiz below to find out what Dosha you are!
What are Dosha's?
Based on Ayurveda, Vata's need grounding foods and prefer lighter snacks like our Blueberry Pie Bar or Chickpea Tuna Salad.
Based on Ayurveda, Pitta's tend to crave sweets such as our Mint Chocolate Chip Cookie or Blueberry Mango Salad.
Based on Ayurveda, Kapha's need food with spice, such as our Buffalo Po Boy salad or our Breakfast Burrito Bowl.
What is EK All About?
Essential Kitchen Cafe & Juice Bar
We started as a "ghost kitchen" and have now transformed into a cozy juice bar/cafe nestled within the Centre Club Fitness Center in Gurnee as well as our new space in Libertyville!
Custom Meal Plan Subscription
Discover our customizable meal plans that cater to various dietary needs, including gluten-free, sugar-free, and salt-free options. With the support of our Ayurvedic Consultation services, we ensure a holistic approach to healthy eating.
Partnerships
Discover our delectable gluten-free desserts at Organic Roots Health Food Shop and indulge in our homemade burgers available exclusively at Kelsey's Road House in Barrington.
Catering and Wholesale
Indulge in our catering creations for your next event. From birthdays to office lunches, we cater to all occasions and also enjoy collaborating with healthcare professionals for luncheons.
Cooking Classes & In-Home cooking
Discover the joy of cooking with our specialized classes and personalized in-home cooking experiences. Whether you're looking for individual sessions or group gatherings, we bring the kitchen to you, creating delectable dishes for you and your loved ones.
